TempoLife › Features › Budget plate
Budget plate
The visitor sets a money cap and types a few prices. The tool fills plates from the food table that stay under the cap and shows the running total. They swap anything over their real price.
Choose the goal and the inputs. The page orders the next steps so the job fits a day or a shop.
This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.
How to use it
Inputs are a cap, prices and foods. Computation fills until the cap. Output is a week and a total.
Result
The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.
A worked example
Budget plate. Choose the goal and the inputs. The page orders the next steps so the job fits a day or a shop. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.
| Item | Grams | Energy (kcal) | Protein (g) |
|---|---|---|---|
| Chicken breast | 150 | 248 | 46.5 |
| White rice | 180 | 234 | 4.9 |
| Broccoli | 100 | 34 | 2.8 |
| Total | 430 | 516 | 54.2 |
Continue on TempoLife
The prices and the plates are worth keeping in an account, because a cleared browser drops both.
Keep the result in an account
TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.
Source
computed from the 5,298-food DB using prices the visitor types. The prices are theirs, not a market quote.
FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.
Frequently asked questions
Where is my data stored?
In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.
Where do the numbers come from?
computed from the 5,298-food DB using prices the visitor types. The prices are theirs, not a market quote.
Where does this tool stop?
protein-cost ranks density. budgetplate fills a week inside a money cap using prices the visitor typed.